Brain neurons produce electrical activity, which can be measured using electroencephalography (EEG). EEG recordings can be used to identify different types of brain waves, which are characterised by their frequency, the number of cycles per second (Hertz, or H...
Category: Blog
Consciousness and the subconscious
The conscious mind The conscious mind is the little voice in our heads that we hear all the time. It chatters all day long, it takes care of us, it comments all the time, it can be critical and stern. With a conscious mind, we actively think. It is analytical ...
Hypnotherapy
Hypnotherapy is a form of therapy. Hypnosis (trance) is a state of deep relaxation and focused attention. In this state, a person is more open to perceiving the suggestions given to him or her and even accessing his or her subconscious. The individual is still...
How to talk to the subconscious mind or what is NLP
NLP stands for Neuro-Linguistic Programming. It was developed in the 1970s by Richard Bandler and John Grinder. They followed the work of top therapists such as Milton H. Erickson, Gregory Baterson, and Virginia Satir. It is based on the idea that the specific...