- stage fright
- problems with coping with stressful situations
- sleep problems
- lack of confidence
- phobia
- dependencies
Hypnotherapy and NLP
A very effective and simple method to remove these blocks is hypnotherapy and NLP (neuro-linguistic programming). It is a harmless and non-invasive method. Its principle is to work with the setting of subconscious behavior and thereby help overcome what limits us. It is communication in a state of relaxation, with our full awareness.
How does it all actually work?
You get into a state of relaxation, relaxation and then listen to recommendations and instructions. The whole process can take place during a personal meeting or as a video interview. Subsequently, using purposefully prepared audio recordings.
Listen to samples of some recordings in the Short audio and video section. They are not personalized and are focused on the most frequently solved problems. choose here whose subject is closest to you. You don’t have to sit on a cushion with your legs crossed or lie on the sofa while listening. Just find a quiet and undisturbed place. The recordings are short, so you can listen to them several times a day, which increases their effectiveness.
